403-498-8884

Unlocking the Power of Mindfulness | Reduce Stress & Boost Focus

Eliot Hoppe

Published on: 17/02/2025

Discover simple mindfulness techniques to boost focus, reduce stress, and enhance productivity in daily life.

PLS

The Art of Being: Mastering Mindfulness and Living in the Now for Inner Peace

Eliot Hoppe

Published on: 30/08/2024

Discover the power of living in the present moment. Learn how to master mindfulness, detach from mental chatter, and find joy in everyday life. Explore practical tips to cultivate inner peace and mindfulness in your daily routine.

Anxiety

Balancing Social Media Use: Strategies for Maintaining Mental Health

Eliot Hoppe

Published on: 05/08/2024

Discover how to balance the benefits and drawbacks of social media for better mental health. Learn effective strategies for mindful consumption and fostering a healthier relationship with online platforms.

NLP

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Serene Hypnotherapy Health & Wellness

Paramount Learning Systems Inc.

Varsity Medical Professional Building

8 Varsity Estates Circle NW

3rd Floor Calgary, Alberta

Canada. T3A 2Z3

403-498-8884

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